Your journey to better health starts with Medically Fit

It is our mission to help individuals, families, and businesses to have a better journey to health.  We do this by providing customized healthcare plans, collaborating with our team of healthcare professionals, and utilizing the most updated technology and data.  The Medically Fit program is supported by regular follow-ups and adjustments as we track your progress to becoming Medically Fit.

How it works

Our Process

Assess

Medical and family history, current conditions, a targeted physical exam, blood work analysis, cardiovascular screening and a unique 3D body scan.

Registered Dietitians and Exercise Physiologists conduct in-depth assessments of your nutritional needs, strength, flexibility, balance, and cardiovascular status.

Plan

Following a team discussion and planning, in-person or virtual exercise and nutrition plans are implemented.

Accounting for your history, needs, knowledge, and past experience, we ensure a program delivery that will meet your demands.

Monitor

Within our ongoing packages, you'll undergo routine body composition scans and regular reviews with your health team to customize your programs and ensure high-quality exercise programs and appropriate nutritional intake all under medical supervision.

Get Healthy

Our Programs

Medically Fit’s approach to health and wellness brings together the latest technology, research, health initiatives, and expert health professionals, to create programs that are tailored, measurable, and effective for individuals, as well as employers.

Health Assessment

  • Medical & Musculoskeletal Assessment with Physician
  • Assessment with a Registered Dietitian
  • Assessment with a Clinical Exercise Physiologist
  • Individualized Medical Tests
  • Body Composition Scan
  • Comprehensive Health Report
  • Medical Physician Review
Popular

Health Assessment
Silver Package

  • Medical & Musculoskeletal Assessment with Physician
  • Nutrition Assessment & Customized Diet Plan with a Registered Dietitian​
  • Physical Assessment & Customized Exercise Plan with an Exercise Physiologist​
  • Individualized Medical Tests
  • 3 Body Composition Scans
  • Comprehensive Health Report
  • Medical Physician Reviews
  • 5 Registered Dietitian Appointments​​
  • 10 Training Sessions with an Exercise Physiologist​
  • Med Fit Exercise and Nutrition app access

Health Assessment
Gold Package

  • Medical & Musculoskeletal Assessment with Physician
  • Nutrition Assessment & Customized Diet Plan with a Registered Dietitian​
  • Physical Assessment & Customized Exercise Plan with a Clinical Exercise Physiologist
  • Individualized Medical Tests
  • Monthly Body Composition Scans
  • Comprehensive Health Report
  • Medical Physician Reviews
  • 9 Registered Dietitian Appointments​​
  • 24 Training Sessions with an Exercise Physiologist​
  • MedFit Exercise and Nutrition Tracking App for your smart phone & desktop computer
  • MedFit Move Access

The Journey

What You Need to Know Before Getting Started With Medically Fit

Medically Fit is a team of Physicians, Registered Dietitians, and Certified Exercise Physiologists who deliver a medically supervised, measurable nutrition and exercise program that is personalized to your goals and health concerns.

Nutritional Assessment

Conducted by one of our Registered Dietitians, this assessment includes the review of metabolic measures, your diet and health goals, a review of medications and supplements, the assessment of chronic condition potential, and more as determined clinically relevant.

Medical Assessment

Conducted by our Medical Doctor, this assessment Includes a head-to-toe assessment, family and health history check, clinically necessary blood work, and a cardiovascular exam for heart health, as well as a body composition scan.

Exercise Assessment

Conducted by one of our Clinical Exercise Physiologists, this assessment includes an examination of your strength, balance, range of motion, imbalances, exercise and injury history, physical goals, and determination of appropriate exercise program implementation.

Our Team

Expert Team

“After 25 years of practicing emergency and family medicine, I have seen so many preventable illnesses, injuries and impaired quality of life. Almost all diseases have modifiable risk factors and a personalized nutrition and exercise plan with appropriate medical interventions can benefit us all.”

Dr Leslie Housefather MDCM
Dr. Leslie Housefather MDCM
Founder & Owner, Medically Fit | Family Physician | Clinical Trials Sub-Investigator
Why Choose Us

Our Integrated Goal

Our team will devise a Medically Fit program catered just for you based on your medical and health history, your body composition, dietary restrictions, preferences, physical abilities, and needs!

Happier

Healthier

Balanced

Testimonials

What Clients Say

We have some great clients and they have some great things to say about us.

Fantastic support by an expert team dedicated to helping me reach my goals.

    Kirk Merrett
    Kirk Merrett

    Director, HR

    "..I have not only enjoyed the workouts but feel healthier and more fit. The workouts have helped me with losing weight as well as my overall health..."

      Nadia Livshits
      Nadia Livshits

      Administrator

      Great workouts and diet plans

        Inessa Shteiman
        Inessa Shteiman

        Administrator

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